Classes

 

 

 

 

We offer spin as well as strength training classes for every level. You will receive the attention you deserve from our elite instructors and trainers.

 

Signature Spin Class


This is our branded signature format spin class. You will have video/hand held weights and choreography through this motivational and energized class!!!

 

 

Small Group Strength Training


This is a 45 min small group training with a maximum of 2-8 clients. The class is geared towards strength training. 

 

 

30min Express Strength Training


Have time restraints or are only ready for 30 mins then this is the small group training for you!!

Buddy Training & 1-on-1 Training


Need more personalized attention then book a buddy (2 people) or 1-on-1 session.

By appointment only.